Courses

Charting for Health
Learn to chart from scratch with the FEMM method to support regular, healthy cycles.
$150

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4 pre-recorded video presentations (1-1.5 hrs each)
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2 complimentary chart reviews (30 mins)
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Handouts & Email Support

Family Planning
Learn to chart from scratch with the FEMM method for both health & family planning.
$200

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5 pre-recorded video presentations (1-1.5 hrs each)
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3 complimentary chart reviews (30 mins)
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Handouts & Email Support
Additional Offerings
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Sync Up! Exercise & Your Cycles Course
Create an exercise routine that supports your hormonal health. Avoid burnout & choose exercise that fuels you!
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5 comprehensive video modules
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Handouts & email support
$97
"I really enjoyed my (NFP class) with Mairead. She really explained things well & the class really built on the info as we went through it. She also recommended some great references and books to refer to. . . I felt this class was very successful for me . . ."
-Megan
"I love that (Mairead's) material is well-organized, easy to follow, and comprehensive . . . I love that (Mairead) is knowledgeable about the class, provides lots of information/resources, and is passionate about wellness."
-Emmilee